11/10/2019 · Russel Orhii -83kg is looking more than ready for 2019 USAPL Raw Nationals next week. In his recent Instagram video, Orhii pulled an insane 740lbs/335.5kg in training for a new deadlift PR. The guy is absolutely cruising this year. He has not only been showing off some huge training lifts over the. 05/07/2019 · Last month, 83kg powerlifter Russel Orhii had his best meet to date at the International Powerlifting Federation IPF World Championships. He was crowned World Champion in the 83kg weight class, and even set two new World Records. His 690 pounds, or. 19/08/2019 · At the International Powerlifting Federation IPF World Classic Powerlifting Championships in June, -83kg powerlifter Russel Orhii stole the show with his world record setting performance. He squatted 313kg/690 lbs, bench pressed 195kg/429.9 lbs, and deadlifted 325kg/716.5 lbs for a world record.
12/12/2019 · Bodybuilder who has sought to create a harmony between powerlifting and bodybuilding. His first bodybuilding show was in July 2016. He has 250,000 followers on her russwole Instagram account. He grew up doing 100 pushups and sit ups every. Powerlifting Official. July 30 · Uhoh, Russel Orhii putting some serious kilos on his bench now!! 450lbs/204kg!!! @russwole. Related Videos. Thank you guys so much for the support! This wasn't the meet I planned for but we were able to finish strong. I hope you guys can get something from this that will help you in the future.
r/powerlifting: A subreddit for the sport of powerlifting. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. I'm ecstatic for Russ. My favorite male lifter, been following him for years. So glad he was finally able to put it all together, especially after last year. 10/07/2019 · Serious contender for the 83’s. His squat is at the same probably better then gibbs, so is his deadlift. Brett has him on bench tho. What do you all think? Is russel gonna stir shit up in the 83’s next worlds? or.
19/10/2017 · I’d like to say genetically the 1% however his age vs size vs time he’s been training is a little suspect I’ve not looked into his FMI but I’m sure it’s high, then also the only progress pic you can find of him is from waaaaay back when he was very slim, unlike say someone like Simeon panda who has mass amounts of reference pics. 06/06/2019 · Orhii competes in the -83kg weight class and is just about a week out from taking the platform at the IPF World Classic Powerlifting Championship. Orhii looks more than ready to compete this year after he showed an insanely smooth 680 lbs squat for. 17shares Facebook Twitter Pinterest Reddit Flipboard Russel Orhii continues to impress with his epic performances, updating his fans with progress videos via Instagram along the way, and we’ve acknowledged his awesome lifts several times already. But, he recently achieved a new, unofficial deadlift personal record of 335.5kg/740 lbs at 83kg. He says Russell Orhii demonstrates the true strength of a champion by lifting an 83kg weight at the world powerlifting tournament. The Governor states that the feat attained by Orhii who is also a two-time American champion shows the determination and excellence for which Benue people are known for.
r/powerbuilding: Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong. Press J to jump to the feed. Russel Orhii's program. Close. 11. Posted by u/[deleted] 1 year ago. Archived. Russel Orhii's program. Hi Everyone, Does anyone know what "Powerbuilding Program" Russel Orhii uses? 16 comments. share. save hide. Orhii has been talking about hitting 700 pounds on the internet and he didn’t disappoint his fans because that’s exactly what he did. At the IPF Powerlifting Championships back in June 2018, Orhii set a short-lived squat world record with a 298.5kg/658 lb squat, however, it was quickly overtaken by Brett Gibbs who hit literally one pound. r/powerlifting: A subreddit for the sport of powerlifting. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. r/powerlifting. log in sign up. User account menu. 873. Russel Orhii IPF Worlds SQUAT RECORD 313kg @ 83kg. Close. 873. Posted by. u/FuzzyApe. Not actually a beginner, just stupid. 3 months ago.
Russel Orhii dominates the 83kg class with this 300.5kg American Record squat at the 2017 USA Powerlifting Raw Nationals. @russwole usapl.
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